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Meal plan


ID: pMOeUq0NESwPaz0
By guest
Generated on 2025-08-15 11:05:36

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 99.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Passionfruit Fudge
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!