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Meal plan


ID: 9IxjwE4pgJurWBw
By guest
Generated on 2025-03-18 00:24:18

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Soy Yoghurt Parfait
1 serving = 61.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Meat Empanadas Recipe
1 serving = 90.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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