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Meal plan

Regenerate
ID: DbI2nENK01Fnb-E
By guest
Generated on 2025-06-18 14:12:35

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 57.0 g
Energy: 112.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 79.0 g
Energy: 349.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!