Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: qjvqBuXhHPuMwDk
By guest
Generated on 2025-08-26 09:57:29

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!