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Meal plan

Regenerate
ID: l2YPt5gDo9DAdVE
By guest
Generated on 2025-05-12 15:00:30

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 80.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 82.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!