Here is your personalized meal plan!
Meal plan
ID: D6XMWB5GzGDvWps
By guest
Generated on 2026-01-12 00:54:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 70.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Homemade Dog Cookies
1 serving = 60.0 gEnergy:
199.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!