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Meal plan


ID: Nxo__udF7xG8jaQ
By guest
Generated on 2025-04-19 08:05:46

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Coconut Milk Pops
1 serving = 64.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 92.0 g
Energy: 342.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 81.0 g

Let's cook it!