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Meal plan


ID: f1Uqo7v8T9wxbUI
By guest
Generated on 2025-04-21 18:14:16

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Fool
1 serving = 95.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lemon Frosty
1 serving = 98.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

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