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Meal plan

Regenerate
ID: Yj8ORd1JJcK32HE
By guest
Generated on 2025-05-08 03:28:29

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 84.0 g
Energy: 312.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 93.0 g
Energy: 323.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!