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Meal plan

Regenerate
ID: wNdep8msbEyagPk
By guest
Generated on 2025-03-21 08:17:39

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 58.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cocoa Puff Cookies
1 serving = 61.0 g
Energy: 243.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!