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Meal plan


ID: OHHpD3UV0aG86B8
By guest
Generated on 2026-07-28 03:20:43

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Current Zest Scones
1 serving = 100.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bauernbrot Recipe
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!