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Meal plan

ID: s5SMq2v_kYE7VIk

By guest

Generated on 2026-05-14 11:17:44

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 295.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 217.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!