Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RfQGIdlRBI8k61A
By guest
Generated on 2025-05-15 04:03:55

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 88.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!