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Meal plan


ID: bc0mul0K4NS32Kg
By guest
Generated on 2025-08-19 06:43:25

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blackberry Truffles
1 serving = 83.0 g
Energy: 261.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 35.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Balsamic Steak Recipe
1 serving = 92.0 g
Energy: 148.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!