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Meal plan

ID: MYQ_GlHDphhM6D8

By guest

Generated on 2026-05-08 18:42:30

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

140.0% (142.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 130.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 217.0 kcal

Protein: 24.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!