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Meal plan

ID: 9aSTjA8qClYIWYg

By guest

Generated on 2026-02-15 02:47:00

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 261.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!