Here is your personalized meal plan!
Meal plan
ID: F5fxcpcjYcvs2uw
By guest
Generated on 2025-07-11 20:14:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Asian Grilled Salmon
1 serving = 81.0 gEnergy:
146.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 65.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!