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Meal plan

Regenerate
ID: PLFvr99vwDNTXfA
By guest
Generated on 2025-08-20 09:33:14

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 71.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 97.0 g
Energy: 356.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!