Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z7_k9UC4jxMxZyg

By guest

Generated on 2025-08-06 21:23:38

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!