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Meal plan

Regenerate
ID: YpFqlYpGMh5-4VA
By guest
Generated on 2025-09-12 19:25:49

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 65.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 89.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!