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Meal plan

ID: O7PdrMHkJXkH8wA

By guest

Generated on 2025-06-06 22:14:30

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chipotle Cream

1 serving = 57.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 75.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!