Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QAT2CPHSUxyQzvg

By guest

Generated on 2025-06-17 11:00:08

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 171.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!