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Meal plan

ID: 7DY_bDT1ZiKKeDY

By guest

Generated on 2025-09-11 09:43:10

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 261.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 322.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!