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Meal plan


ID: bSCVhEDjtWIDp-8
By guest
Generated on 2025-04-20 16:55:15

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Berry Oat Breakfast
1 serving = 66.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 57.0 g
Energy: 57.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g

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