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Meal plan

ID: wvwgi1aj9LQ0s7E

By guest

Generated on 2025-08-25 20:48:30

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Roasted Salmon

1 serving = 89.0 g

Energy: 146.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 82.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!