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Meal plan


ID: pLH9t3sDLP2bIyc
By guest
Generated on 2025-04-19 20:30:40

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Cream Cheese
1 serving = 57.0 g
Energy: 155.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 59.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

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