Here is your personalized meal plan!
Meal plan
ID: 8Yz1eV69mJvtmi8
By guest
Generated on 2025-04-20 02:07:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Grilled Sweet Potatoes
1 serving = 83.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Russian Fudge
1 serving = 72.0 gEnergy:
157.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!