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Meal plan


ID: E1kJr-5CSLb3i7g
By guest
Generated on 2025-09-10 21:38:36

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 61.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cream Cheese Glaze
1 serving = 80.0 g
Energy: 239.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!