Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: d1P72V9yJAewtw8
By guest
Generated on 2026-07-01 03:19:28

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 70.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Zucchini Brownies
1 serving = 55.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g

Let's cook it!