Here is your personalized meal plan!
Meal plan
ID: 6e0PuSdUdTHtxfE
By guest
Generated on 2025-08-12 06:40:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 90.0 gEnergy:
134.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 100.0 gEnergy:
309.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
37.0 g
Let's cook it!