Here is your personalized meal plan!
Meal plan
ID: CqY3Q5DKyekfL7o
By guest
Generated on 2025-05-18 16:59:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 67.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 68.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!