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Meal plan


ID: xhc1z7kGPdRsYUY
By guest
Generated on 2025-03-19 14:40:10

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Cream Caramels
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 61.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mango Ice Cream
1 serving = 98.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!