Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Wme9HPspTB-GL0I
By guest
Generated on 2025-08-14 22:32:43

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 67.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 87.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!