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Meal plan


ID: t-98Es4jsq_j8_w
By guest
Generated on 2025-06-08 19:32:47

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 49.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sugar Cookie Butter
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!