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Meal plan

ID: -177dIfO4r5Smp4

By guest

Generated on 2025-06-16 17:52:49

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 92.0 g

Energy: 364.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 65.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!