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Meal plan

Regenerate
ID: CFLbaj8FYEa97FM
By guest
Generated on 2025-05-11 21:41:40

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peach Cantaloupe Conserve
1 serving = 57.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!