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Meal plan


ID: Mc_zuLGaiUlTB3E
By guest
Generated on 2025-04-19 14:59:25

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Horse Cookies
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Party Mashed Potatoes
1 serving = 78.0 g
Energy: 208.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!