Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: R-vCxxs-1lT_LPk

By guest

Generated on 2025-03-19 03:17:12

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 317.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!