Here is your personalized meal plan!
Meal plan
ID: spZZI0P986IxIgA
By guest
Generated on 2025-03-19 09:42:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 100.0 gEnergy:
143.0 kcal
Protein:
21.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 76.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!