Here is your personalized meal plan!
Meal plan
ID: 5vIHeh9f7eqbEr0
By guest
Generated on 2025-08-15 19:16:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cranberry Cream Cheese
1 serving = 79.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
43.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Apricot Brie
1 serving = 100.0 gEnergy:
255.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!