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Meal plan

ID: O4ijMsCI_29Kb-Y

By guest

Generated on 2025-07-24 02:07:02

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 72.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 70.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!