Here is your personalized meal plan!
Meal plan
ID: MRSKQnWrOaCaV6o
By guest
Generated on 2025-04-20 06:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 59.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 95.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!