Here is your personalized meal plan!
Meal plan
ID: xKt6y2VCRqaLAHc
By guest
Generated on 2025-06-16 04:32:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 65.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 65.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!