Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p0hxkpWzmeAG6sg

By guest

Generated on 2026-07-26 11:58:08

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 56.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 91.0 g

Energy: 192.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!