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Meal plan

Regenerate
ID: Y5J0VZ7xLnrRkpM
By guest
Generated on 2025-08-12 04:25:02

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 78.0 g
Energy: 191.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!