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Meal plan

ID: tQLZt_TO0dzTj7o

By guest

Generated on 2025-08-12 13:36:18

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 92.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 92.0 g

Energy: 295.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!