Here is your personalized meal plan!
Meal plan
ID: el_TsAETfSkvnpQ
By guest
Generated on 2025-06-06 20:31:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 93.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Barley Chips Recipe
1 serving = 55.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!