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Meal plan


ID: hVNfKS7XziC6uKw
By guest
Generated on 2026-06-25 15:51:56

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Wild Blackberry Pie
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 99.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 58.0 g

Let's cook it!