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Meal plan

Regenerate
ID: 7UICXOY2PJ5EZK0
By guest
Generated on 2025-06-27 15:34:49

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 76.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 86.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g
Let's cook it!