Here is your personalized meal plan!
Meal plan
ID: dumXAepoG8YJ_G8
By guest
Generated on 2025-04-22 13:10:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 74.0 gEnergy:
171.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 89.0 gEnergy:
255.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!